I need WD40

Finally after abt 1 year, i'm back training on the fields......Felt so rusty and i thought my shoulders will give way anytime :s Look forward to this coming Chiang Mai Opens with the old and new guys of the team, and probably, i'm considered a new face to the new team members.

Another training regime i had was to cycle from home to office, which i did...only during off peak hours becos i noe how reckless and lawless the drivers there can drive. hopefully my physical fitness can be back on shape by the end of this mth.